Author Archives: fitnesslife73

” Who are Project Fitness GB ” Sean Hibbert – Head Coach. Sean is Ex Military with a tour of Afghanistan and 12 year’s military experience to his name. It was after his tour of Afghanistan that Sean was found to have mild PTSD and anxiety. Sean not to be outdone started a new fitnessContinue reading “Project Fitness GB”

It’s Saturday morning as I prepare my breakfast for the day ahead with some good muscle food. My mind focused on tomorrow morning’s event the name is in the title. 16 miles of the lovely Lincolnshire countryside in a loaded March 30lbs men 20lbs women – Tab – Yomp – Rucking – Hike whatever youContinue reading “A Dance with the Devil – Lunacy Runs.”

Hi, I’m just an ordinary Joe I am not a Sports Scientist or have any fancy letters after my name. This is my findings after trying some of the supplements from both companies. I have not received freebies from any of the companies above for any of my content – just as well or theyContinue reading “Keto Supplements v 1stPhorm Supplements”